Thursday, March 31, 2011

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La Granja white beans with clams marinated mackerel





still crave the hearty soups and now we're in Lent this is a delicious dish that can be unique. A marvel of union between sea and land that gives us also a remarkable blend of colors, flavors and odors. The secret use good ingredients and do not miss ever between them a little love, then it certainly becomes much, much better. I wish you like



La Granja white beans WITH CLAMS

Ingredients for 6 persons:

600 gr. of beans cooked *

400 gr. clam

1 red pepper and 1 green pepper diced

1 onion 1 dl
. white wine

Fish Fumet

flour 1 level scoop

2 cloves garlic, minced

olive oil Salt



Preparation: clams have a good time in salt water to remove excess sand if they did. After the standing time, put in a pan with a little white wine and / or water and let it open. Once opened, remove from heat, remove those that have not been opened, strain the juice and reserve. In a pan put some olive oil and fry the chopped garlic and onion also chopped peppers. Add a little salt to facilitate the poached vegetables and leave over low heat. When tender, add flour, cook and pour the white wine, fish stock and clam juice. Simmer for a while over low heat. Finally add the clams, they left one more time and corrected if necessary reasoning. Serve hot.


* To cook the beans are soaked overnight in cold water. Then in a saucepan with cold water also get to cook with a bay leaf, onion and a carrot. Occasionally during cooking with cold water scare to avoid skinned. Cook over low heat until tender. You can use the pressure cooker in which case not be scare and respect the times given for legumes.

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